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The effects of a 24-week exercise intervention and detraining on individuals with Intellectual and Developmental Disabilities

2024-12-20Journal article Embargoed access
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dc.contributor.authorJacinto, Miguel
dc.contributor.authorMonteiro, Diogo
dc.contributor.authorCoelho, Luís
dc.contributor.authorDiz, Susana
dc.contributor.authorMatos, Rui
dc.contributor.authorAmaro, Nuno
dc.contributor.authorAntunes, Raul
dc.date.accessioned2025-01-02T13:22:56Z
dc.date.embargo2025-12-26
dc.date.issued2024-12-20
dc.description.abstractObjetive Regular physical exercise can promote physical fitness, reduce the risk of chronic diseases, increase independence and success in daily activities, and promote quality of life for individuals with intellectual and developmental disabilities (IDD). On the one hand, if this exercise practice is discontinued or interrupted, the associated beneficial effects can be lost. This study aimed to examine possible changes in body composition and physical and functional fitness variables after regular practice of a physical exercise program, as well as after the same period of detraining. Materials and Methods This study followed a quasi-experimental methodology of 6 months of physical exercise, followed by 6 months of interruption. The sample consisted of 10 individuals with IDD, with an average age of 43.2 years (SD = 9.47). Weight, body mass index, handgrip, Timed Up and Go and Sit to Stand were assessed at initial intervention, post-intervention, and follow-up. Results Participants improved in all variables after the intervention program, but only significantly in the handgrip test (Bonferroni corrected: t = 1.05; p = 0.019; W = 0.21). After 6 months without regular exercise, the participants showed a decline in physical and functional fitness variables, but only in handgrip significantly (p = 0.044). Conclusions Although there are some gains from physical exercise program, there seems to be a loss of these gains after the end of the program. It is therefore recommended to avoid the period of detraining, which is fundamental to promoting the benefits of exercise, healthy ageing, independence, success in carrying out activities of daily living and quality of life.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.doi10.1055/a-2460-6671pt_PT
dc.identifier.issn0940-6689
dc.identifier.urihttp://hdl.handle.net/10400.8/10337
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherThiemept_PT
dc.relation.publisherversionhttps://www.thieme-connect.de/products/ejournals/abstract/10.1055/a-2460-6671pt_PT
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/pt_PT
dc.subjectBody compositionpt_PT
dc.subjectExercisept_PT
dc.subjectIntellectual Disabilitypt_PT
dc.subjectPhysical fitnesspt_PT
dc.titleThe effects of a 24-week exercise intervention and detraining on individuals with Intellectual and Developmental Disabilitiespt_PT
dc.title.alternativeWirkungen einer 24-wöchigen Bewegungsintervention und nachfolgenden Detrainings bei Menschen mit Intelligenzminderung und Entwicklungsstörungenpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.conferencePlaceAlemanhapt_PT
oaire.citation.titlePhysikalische Medizin, Rehabilitationsmedizin, Kurortmedizinpt_PT
person.familyNameSusano Jacinto
person.familyNameMonteiro
person.familyNameInácio Coelho
person.familyNameOliveira Diz
person.familyNameMatos
person.familyNameAmaro
person.familyNameAntunes
person.givenNameMiguel Ângelo
person.givenNameDiogo
person.givenNameLuís Pedro
person.givenNameSusana Cristina
person.givenNameRui
person.givenNameNuno
person.givenNameRaul
person.identifierF-1202-2015
person.identifier.ciencia-id0816-8EAF-D4D1
person.identifier.ciencia-idED1F-6228-E26F
person.identifier.ciencia-id451B-DD14-0E71
person.identifier.ciencia-id0F1D-273B-48BD
person.identifier.ciencia-idE91C-D6C7-62A5
person.identifier.ciencia-idE319-6A71-D3DB
person.identifier.ciencia-id8B16-73A3-A66E
person.identifier.orcid0000-0002-1727-3537
person.identifier.orcid0000-0002-7179-6814
person.identifier.orcid0000-0002-0515-3466
person.identifier.orcid0009-0006-7313-532X
person.identifier.orcid0000-0002-2034-0585
person.identifier.orcid0000-0001-8160-8007
person.identifier.orcid0000-0002-5485-9430
person.identifier.ridA-1933-2015
person.identifier.scopus-author-id56437945500
person.identifier.scopus-author-id55414272400
person.identifier.scopus-author-id55315503400
person.identifier.scopus-author-id55556754500
person.identifier.scopus-author-id57194044687
rcaap.rightsembargoedAccesspt_PT
rcaap.typearticlept_PT
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relation.isAuthorOfPublication.latestForDiscovery79dcae83-d54a-4acc-a9a1-8268c7776ab9

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