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Is the light at the end of the tunnel bright? Associations between preference and tolerance of the intensity, basic psychological needs and behaviour in exercise context

dc.contributor.authorViveiros, Bernardo
dc.contributor.authorSusano Jacinto, Miguel Ângelo
dc.contributor.authorMatos, Rui
dc.contributor.authorAmaro, Nuno
dc.contributor.authorCid, Luis
dc.contributor.authorCouto, Nuno
dc.contributor.authorMonteiro, Diogo
dc.contributor.authorAntunes, Raul
dc.date.accessioned2025-07-30T09:40:36Z
dc.date.available2025-07-30T09:40:36Z
dc.date.issued2025-07-21en_US
dc.date.updated2025-07-30T07:18:54Z
dc.description.abstractIn recent years, sedentary behaviour and physical inactivity have seen an evident increase. Many individuals who embark on an exercise regimen end up leaving it within the first three to six months, often citing barriers such as a lack of time or motivation. Research shows that the pleasure and enjoyment derived from exercise play a crucial role in preventing people from giving up. This suggests that theories related to the emotional aspects of exercise, including an individual’s exercise intensity preference and tolerance, should be integrated into broader motivation theories such as Self-Determination Theory (SDT). This chapter aims to provide a theoretical framework for these theories, emphasised by empirical evidence and proposes potential avenues for future research.eng
dc.description.versioninfo:eu-repo/semantics/publishedVersion
dc.identifier.doi10.6063/motricidade.38467
dc.identifier.eissn2182-2972
dc.identifier.issn1646-107X
dc.identifier.slugcv-prod-4542210
dc.identifier.urihttp://hdl.handle.net/10400.8/13786
dc.language.isoeng
dc.peerreviewedyes
dc.publisherSílabas Didáticas, LDA
dc.relationUID/04045
dc.relation.hasversionhttps://revistas.rcaap.pt/motricidade/article/view/38467
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/
dc.subjectpreferenceen_US
dc.subjecttoleranceen_US
dc.subjectpsychological needsen_US
dc.subjectphysical exerciseen_US
dc.subjectbehaviouren_US
dc.titleIs the light at the end of the tunnel bright? Associations between preference and tolerance of the intensity, basic psychological needs and behaviour in exercise contexteng
dc.typeresearch articleen_US
dspace.entity.typePublication
oaire.citation.endPage7
oaire.citation.issuee38467en_US
oaire.citation.startPage1
oaire.citation.titleMotricidadeen_US
oaire.citation.volume21en_US
oaire.versionhttp://purl.org/coar/version/c_970fb48d4fbd8a85
person.familyNameViveiros
person.familyNameSusano Jacinto
person.familyNameMatos
person.familyNameAmaro
person.familyNameMonteiro
person.familyNameAntunes
person.givenNameBernardo
person.givenNameMiguel Ângelo
person.givenNameRui
person.givenNameNuno
person.givenNameDiogo
person.givenNameRaul
person.identifierF-1202-2015
person.identifier.ciencia-id2C18-8DF9-363E
person.identifier.ciencia-id0816-8EAF-D4D1
person.identifier.ciencia-idE91C-D6C7-62A5
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person.identifier.ciencia-idED1F-6228-E26F
person.identifier.ciencia-id8B16-73A3-A66E
person.identifier.orcid0000-0002-8271-2591
person.identifier.orcid0000-0002-1727-3537
person.identifier.orcid0000-0002-2034-0585
person.identifier.orcid0000-0001-8160-8007
person.identifier.orcid0000-0002-7179-6814
person.identifier.orcid0000-0002-5485-9430
person.identifier.ridA-1933-2015
person.identifier.scopus-author-id55315503400
person.identifier.scopus-author-id55556754500
person.identifier.scopus-author-id56437945500
person.identifier.scopus-author-id57194044687
rcaap.cv.cienciaidED1F-6228-E26F | Diogo Monteiro
rcaap.rightsopenAccessen_US
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