Browsing by Author "Bento, Teresa"
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- Assessment in Sport and Exercise Psychology: Considerations and Recommendations for Translation and Validation of QuestionnairesPublication . Cid, Luis; Monteiro, Diogo; Teixeira, Diogo Santos; Evmenenko, Anastasiia; Andrade, Ana; Bento, Teresa; Vitorino, Anabela; Couto, Nuno; Rodrigues, FilipeTranslating and validating measurement instruments in sport and exercise psychology is not an easy task. Rather, it is a task that requires effort and time, for the process is not limited to a simple translation to translate words from one language to another, just in order to make valid and reliable measure. All researchers should be aware that the only proper way is to adopt rigorous and robust methodologies to conduct the process from the preliminary stage of translation to reaching the validation stage of the psychological variable. Only so is it possible to avoid creating fragile and inadequate psychological assessment instruments that can jeopardize the entire investigation to be held with its use. Thus, the main objective of this work is to promote reflection and discussion on the subject by presenting some considerations and recommendations about translation and validation of questionnaires for psychological assessment applied to sport and exercise domain.
- Effect of different types of exercise in adult subjects with fibromyalgia: a systematic review and meta-analysis of randomised clinical trialsPublication . Couto, Nuno; Monteiro, Diogo; Cid, Luis; Bento, TeresaExercise has been recommended for fibromyalgia treatment. However, doubts related to exercise benefits remain unclear. The objective of this study was to summarise, through a systematic review with meta-analysis, the available evidence on the effects of aerobic, resistance and stretching exercise on pain, depression, and quality of life. Search was performed using electronic databases Pubmed and Cochrane Library. Studies with interventions based on aerobic exercise, resistance exercise and stretching exercise published until July 2020 and updated in December 2021, were identified. Randomized controlled trials and meta-analyses involving adults with fibromyalgia were also included. Eighteen studies were selected, including a total of 1184 subjects. The effects were summarised using standardised mean differences (95% confidence intervals) by random effect models. In general, aerobic exercise seems to reduce pain perception, depression and improves quality of life; it also improves mental and physical health-related quality of life. Resistance exercise decreases pain perception and improves quality of life and moreover improves the physical dimension of health-related quality of life. It was also observed that resistance exercise appears to have a non-significant positive effect on depression and the mental dimension of health-related quality of life. Studies revealed that stretching exercise reduces the perception and additionally improves quality of life and health-related quality of life. However, a non-significant effect was observed on depression. We conclude that exercise may be a way to reduce depression, and pain and improve the quality of life in adult subjects with fibromyalgia and should be part of the treatment for this pathology.
- Perceived Barriers of Physical Activity Participation in Individuals with Intellectual Disability—A Systematic ReviewPublication . Jacinto, Miguel; Vitorino, Anabela Sousa; Palmeira, Diogo; Antunes, Raul; Matos, Rui; Ferreira, José Pedro; Bento, TeresaIndividuals with intellectual disability (ID) tend to have a sedentary lifestyle, with low physical fitness and an increased risk of chronic diseases. One reason for the prevalence of a sedentary lifestyle is the existence of barriers to participation in physical activity (PA). The purpose of this systematic review is to update knowledge about the perceived barriers of PA participation in individuals with ID. Electronic searches were carried out in the PubMed, Scopus, SPORTDiscus and Web of Science databases, from September 2020 to May 2021, and included articles published between January 2016 and May 2021. The terms used were: “mental retardation”, “intellectual disability”, “intellectual disabilities”, “physical activity”, “motor activity”, “barriers”, “obstacles”, “embarrassment” and “constraint”, in combination with the Boolean operators “AND” or “OR”. After the methodological process, five studies were included for analysis. These studies revealed the existence of several perceived barriers to regular PA participation, which were grouped into five main groups: personal (6 topics), family (4 topics), social (13 topics), financial (1 topic) and environmental (1 topic). The knowledge and identification of participation barriers can be of extreme importance both to institutions and professionals aiming to enhance the participation of individuals with ID in regular PA programs.
- Physical activity, healthy lifestyle, and subjective wellbeing in people with type 2 diabetes: testing the efficacy of an exercise programPublication . Cid, Luís; Monteiro, Diogo; Mendes, Romeu; Cláudio, Filipa; Bento, Teresa; Susano Jacinto, Miguel Ângelo; Couto, Nuno; Duarte-Mendes, PedroIntroduction: This work aimed to first validate the Portuguese version of the FANTASTIC questionnaire that allowed the assessment of lifestyle behaviors through a sample comprising 562 Portuguese subjects; second, through a quasi-experimental study, we tested the effectiveness of a physical exercise program designed specifically for people with type 2 diabetes based on subjective wellbeing and lifestyle changes. Methods: For 9 months, a total of 31 subjects (14 males and 17 females with type 2 diabetes aged between 58 and 79 years) were involved in a physical exercise program of moderate intensity three times per week for 75 min each session; the program included a combination of aerobic, resistance, agility, balance, and flexibility exercises (Diabetes em Movimento). Results: Regarding the first goal of this study, the results show a reliable factorial solution with nine factors and 27 items from the FANTASTIC questionnaire. With regard to the second goal of this study, the results indicate that subjects involved in the exercise program show significantly improved positive affect, satisfaction with life, physical activity, sleep, stress, and nutrition behaviors, in addition to significantly diminished negative affect. However, these results should be interpreted with some caution as our study did not have a control group and the sample was one of convenience, which limits the capacity of inference of the results. Conclusion: The present results support evidence confirming the positive effects of Physical Exercise through the Diabetes em Movimento® program to foster SWB and promote healthier lifestyle behaviors among T2D subjects. Therefore, we intend to conduct further studies in the future to consolidate the findings of the present study.
- Tell Me What You’ve Done, and I’ll Predict What You’ll Do: The Role of Motivation and Past Behavior in Exercise AdherencePublication . Cid, Luis; Monteiro, Diogo; Bento, Teresa; Susano Jacinto, Miguel Ângelo; Pereira dos Santos de Sousa Vitorino, Anabela; Teixeira, Diogo S.; Duarte-Mendes, Pedro; Bastos, Vasco; Couto, NunoIntroduction: The main purpose of this study was to test a hierarchical model of motivation that integrates Achievement Goal Theory and Self-Determination Theory to explain and predict exercise adherence. Method: In total, 2180 exercisers (1020 female, 1160 male) aged between 18 and 60 years, from different gyms and health clubs, completed several scales validated in exercise settings, regarding perceived motivational climate, basic psychological need satisfaction, behavioral regulation, and exercise adherence. For the last measure, weekly computer access to a control system over a 6-month period before and after data collection was consulted. Results: Through structural equation models (SEM), it was verified that (1) task-involving climate positively predicted basic psychological needs. In turn, the satisfaction of these needs predicted autonomous motivation, which led to a positive prediction of adherence; (2) a small variation in exercise adherence was explained by the motivational model under analysis. Nevertheless, models significantly improved their analytical power when past adherence was inserted in the model increasing the explained variance in future behavior from 9.2% to 64%. Conclusions: In conclusion, autonomous motivation can predict people's exercise adherence, and past behavior increases that predictive effect. The present study brings scientific evidence to the popular saying "tell me what you've done and, and I'll predict what you'll do".
- The dualistic model of passion in adapted sport: a double-serial mediation analysis on satisfaction with lifePublication . Teixeira, Diogo S.; Rodrigues, Filipe; Vitorino, Anabela; Cid, Luis; Bento, Teresa; Evmenenko, Anastasiia; Macedo, Rita; Morales-Sánchez, Verónica; Monteiro, DiogoAdapted sports practice has increased in recent years, and has now put an additional demand on research to further explore and understand the characteristics of this field of practice. The main aim of this study was to examine the serial mediation effects of motivation and affective activation in relationships between passion and satisfaction with life in adapted sports athletes. The study sample comprised 143 adapted sports athletes (male = 107) aged between 15 and 59 years (M = 29.21; SD = 10.45) enrolled in distinct modalities. Double serial mediation models were developed according to hypothetical associations, and were analyzed using PROCESS macro v. 3.3. In both models, no direct effect between the types of passion and satisfaction with life emerged. However, positive indirect effects through self-determined motivation have emerged in the harmonious and obsessive passion models, as for a distinct and positive effect of relatedness in satisfaction with life