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Metodologias de Design como ferramentas de desconstrução do apoio aos sintomas de ansiedade do público jovem – Casos de estudo
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Abstract(s)
A ansiedade é um problema de saúde mental prevalente que afeta significativamente o bem-estar e o funcionamento diário dos indivíduos. Estima-se que cerca de 264 milhões de pessoas em todo o mundo sofram com os efeitos da ansiedade, incluindo a Perturbação de Ansiedade Generalizada (PAG) (Barnhill, J. 2023). John Barnhill (2023) analisa as manifestações fisiológicas da ansiedade e os desequilíbrios dos neurotransmissores envolvidos, destacando a complexa interação entre a regulação hormonal, a neurotransmissão e o bem-estar emocional. A ansiedade é uma emoção normal, experienciada por todos em situações de stress. No entanto, quando se manifesta de forma excessiva e persistente, interferindo no quotidiano, pode ser um indício de uma perturbação de ansiedade (Ye et al., 2021). A ansiedade está associada a diversas comorbilidades, incluindo a depressão. Existe uma elevada prevalência das perturbações de ansiedade a nível mundial, sendo importante que haja abordagens abrangentes para promover a literacia em saúde mental. De facto, um baixo nível de literacia em saúde mental é considerado um dos fatores que contribuem para a exclusão social e para o aumento da morbidade e mortalidade (Mancuso, J. 2008). Com a chegada da pandemia, verificou-se um aumento dos casos de depressão. Um estudo realizado durante esse período pelo Instituto de Saúde Pública da Universidade do Porto, revelou que um terço dos portugueses da amostra de 926 pessoas sofria ou tinha sofrido de sintomas de ansiedade e depressão (Aguiar et al., 2022). Considerando a natureza multifacetada das perturbações de ansiedade, esta proposta de dissertação explora de que forma o design, enquanto ferramenta criativa e estratégica, pode contribuir para a sensibilização sobre a importância da deteção precoce, o desenvolvimento de estratégias de tratamento eficazes e a compreensão do impacto dos estigmas sociais em indivíduos com problemas de saúde mental. Neste contexto, a dissertação procura, por outro lado, questionar o papel do design como ferramenta estratégica de pensamento crítico na deteção precoce e na gestão de sintomas de ansiedade, centrando-se na interseção entre a saúde mental e o design de experiência do utilizador. O principal objetivo é identificar abordagens que possam reduzir o estigma associado à discussão sobre saúde mental, em particular sobre a ansiedade. Além disso, pretende-se analisar casos de estudo para compreender como responder a estes desafios e estruturar redes de apoio eficazes.
Anxiety is a prevalent mental health problem that significantly affects individuals' wellbeing and daily functioning. It is estimated that around 264 million people worldwide suffer from the effects of anxiety, including Generalised Anxiety Disorder (GAD) (Barnhill, J. 2023). John Barnhill (2023) analyses the physiological manifestations of anxiety, and the neurotransmitter imbalances involved, highlighting the complex interaction between hormonal regulation, neurotransmission and emotional well-being. Anxiety is a normal emotion, experienced by everyone in stressful situations. However, when it manifests itself excessively and persistently, interfering with daily life, it can be an indication of an anxiety disorder (Ye et al., 2021). Anxiety is associated with various comorbidities, including depression. There is a high prevalence of anxiety disorders worldwide, and it is important to have comprehensive approaches to promote mental health literacy. In fact, a low level of mental health literacy is considered one of the factors contributing to social exclusion and increased morbidity and mortality (Mancuso, J. 2008). With the arrival of the pandemic, there has been an increase in cases of depression. A study carried out during this period by the Institute of Public Health at the University of Porto revealed that a third of the Portuguese in the sample of 926 people suffered or had suffered from symptoms of anxiety and depression (Aguiar et al., 2022). Considering the multifaceted nature of anxiety disorders, this dissertation proposal explores how design, as a creative and strategic tool, can contribute to raising awareness about the importance of early detection, developing effective treatment strategies and understanding the impact of social stigmas on individuals with mental health problems. In this context, the dissertation also seeks to question the role of design as a strategic tool for critical thinking in the early detection and management of anxiety symptoms, focusing on the intersection between mental health and user experience design. The main aim is to identify approaches that can reduce the stigma associated with discussing mental health, particularly anxiety. In addition, it aims to analyses case studies to understand how to respond to these challenges and structure effective support networks.
Anxiety is a prevalent mental health problem that significantly affects individuals' wellbeing and daily functioning. It is estimated that around 264 million people worldwide suffer from the effects of anxiety, including Generalised Anxiety Disorder (GAD) (Barnhill, J. 2023). John Barnhill (2023) analyses the physiological manifestations of anxiety, and the neurotransmitter imbalances involved, highlighting the complex interaction between hormonal regulation, neurotransmission and emotional well-being. Anxiety is a normal emotion, experienced by everyone in stressful situations. However, when it manifests itself excessively and persistently, interfering with daily life, it can be an indication of an anxiety disorder (Ye et al., 2021). Anxiety is associated with various comorbidities, including depression. There is a high prevalence of anxiety disorders worldwide, and it is important to have comprehensive approaches to promote mental health literacy. In fact, a low level of mental health literacy is considered one of the factors contributing to social exclusion and increased morbidity and mortality (Mancuso, J. 2008). With the arrival of the pandemic, there has been an increase in cases of depression. A study carried out during this period by the Institute of Public Health at the University of Porto revealed that a third of the Portuguese in the sample of 926 people suffered or had suffered from symptoms of anxiety and depression (Aguiar et al., 2022). Considering the multifaceted nature of anxiety disorders, this dissertation proposal explores how design, as a creative and strategic tool, can contribute to raising awareness about the importance of early detection, developing effective treatment strategies and understanding the impact of social stigmas on individuals with mental health problems. In this context, the dissertation also seeks to question the role of design as a strategic tool for critical thinking in the early detection and management of anxiety symptoms, focusing on the intersection between mental health and user experience design. The main aim is to identify approaches that can reduce the stigma associated with discussing mental health, particularly anxiety. In addition, it aims to analyses case studies to understand how to respond to these challenges and structure effective support networks.
Description
Keywords
Ansiedade Codesign Design Thinking Rede de apoio Suicídio
Pedagogical Context
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CC License
Without CC licence