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The relationship between past exercise behavior and future exercise adherence: A sequential mediation analysis

dc.contributor.authorRodrigues, Filipe
dc.contributor.authorFigueiredo, Nuno
dc.contributor.authorTeixeira, Diogo Santos
dc.contributor.authorCid, Luis
dc.contributor.authorMonteiro, Diogo
dc.date.accessioned2022-10-18T17:26:31Z
dc.date.available2022-10-18T17:26:31Z
dc.date.issued2022-10-17
dc.description.abstractThe present study explored the mediation role of past exercise adherence, self-reported frequency and intentions in the association between past experience and future exercise adherence. In total, 431 exercisers (female = 216; male = 215) aged 18 and 64 years, engaged in fitness activities such as group fitness classes and resistance training, were included in the analysis. Serial mediation procedures were employed to examine the direct, indirect, and total indirect effects among variables. The predictor variable and all mediators displayed a positive and significant association with future six-month adherence. Past six-month exercise adherence displayed the most significant association with future six-month adherence. The sequential indirect path from exercise experience → past six-months adherence → self-reported frequency → intentions future six-months adherence displayed a positive and significant effect (β = .19 [CI95% = .09, .31]), presenting a partial mediation effect. Past behaviour is the most significant predictor of future adherence, and thus interventions should be based on promoting consistent exercise frequency. Professionals working in the fitness centre context can identify possible dropouts based on their past behaviour and intentions to be physically active in the future.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationF. Rodrigues, N. Figueiredo, D. Teixeira, L. Cid & D. Monteiro (2022): The relationship between past exercise behavior and future exercise adherence: A sequential mediation analysis, Journal of Sports Sciences, DOI: 10.1080/02640414.2022.2135231pt_PT
dc.identifier.doi10.1080/02640414.2022.2135231pt_PT
dc.identifier.issn0264-0414
dc.identifier.urihttp://hdl.handle.net/10400.8/7796
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherTaylor & Francispt_PT
dc.rights.urihttp://creativecommons.org/licenses/by-nc/4.0/pt_PT
dc.subjectExercise behaviourpt_PT
dc.subjectExercise experiencept_PT
dc.subjectExercise adherencept_PT
dc.subjectExercise intentionpt_PT
dc.subjectExercise frequencypt_PT
dc.subjectSequential mediationpt_PT
dc.titleThe relationship between past exercise behavior and future exercise adherence: A sequential mediation analysispt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.endPage7pt_PT
oaire.citation.startPage1pt_PT
oaire.citation.titleJournal of Sports Sciencespt_PT
person.familyNameRodrigues
person.familyNameMonteiro
person.givenNameFilipe
person.givenNameDiogo
person.identifier613329
person.identifierF-1202-2015
person.identifier.ciencia-id9B18-7FE1-74AF
person.identifier.ciencia-idED1F-6228-E26F
person.identifier.orcid0000-0003-1327-8872
person.identifier.orcid0000-0002-7179-6814
person.identifier.ridA-8152-2019
person.identifier.scopus-author-id57206270107
person.identifier.scopus-author-id56437945500
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication661e2126-79f7-445a-bda0-eb4c9d0bb0e2
relation.isAuthorOfPublication79dcae83-d54a-4acc-a9a1-8268c7776ab9
relation.isAuthorOfPublication.latestForDiscovery661e2126-79f7-445a-bda0-eb4c9d0bb0e2

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