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Sleep duration, lifestyles and chronic diseases: a cross-sectional population-based study
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Orientador(es)
Resumo(s)
Adequate sleep is essential for health. Both, short and long sleep durations are associated to worse quality of life and poor health outcomes. Portugal represents a specific population model, since according to European statistics it has high rates of chronic diseases like depression, hypertension, diabetes and stroke; and low quality of life as well as low index of physical activity, while in parallel it has some other good health indicators such as: low age-standardized mortality for both genders, nutrition in terms of energy and fruit consumption, smoking and alcohol, obesity and overweight prevalence. The aim of this study was to characterize health and chronic diseases, lifestyles and quality of life in subjects with short and long sleep duration.
Descrição
Palavras-chave
Sleep Life style Quality of life Cross-sectional studies Chronic disease Portugal
Contexto Educativo
Citação
Reis, C., Dias, S., Rodrigues, A. M., Sousa, R. D., Gregório, M. J., Branco, J., … & Paiva, T. (2018). Sleep duration, lifestyles and chronic diseases: a cross-sectional population-based study. Sleep Science, 11(4), 217. doi: 10.5935/1984-0063.20180036