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RELATÓRIO DE ESTÁGIO REALIZADO NO MUNICÍPIO DE VILA REAL DE SANTO ANTÓNIO– DIVISÃO DE DESPORTO E JUVENTUDE
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| 3.34 MB | Adobe PDF |
Advisor(s)
Abstract(s)
O atual relatório de estágio está inserido no âmbito do mestrado em Prescrição de Exercício e Promoção da Saúde pertencente à Escola Superior de Educação e Ciência Sociais, pertencente ao Instituto Politécnico de Leiria. O estágio decorreu entre o dia 10
de janeiro de 2023 e o dia 10 de Junho de 2023 no Complexo Desportivo, em Vila Real de Santo António (VRSA), com a uma intervenção diretamente relacionada com vários projetos, tais como: “+ em forma “, “sénior +”, “ nadar +” e “ pré-escola”.
O objetivo geral do estágio consistiu em trabalhar as diferentes capacidades motoras através de jogos e atividades lúdicas a concretizar ao longo do estágio, aplicando os conhecimentos e aptidões adquiridos ao longo de toda a vida académica e principalmente no 1º ano de mestrado. O estágio dividiu-se em três etapas: Observação, Planificação e Lecionação Inicialmente, faz-se a apresentação da entidade acolhedora, nomeadamente os objetivos e a missão da instituição, a caracterização do espaço físico, dos recursos humanos. Na fase de observação, o dever é reter o máximo de conteúdo e aprendizagem possível. Posto isto, na planificação, período onde começo a planificar algumas aulas com o que fui previamente recolhendo na fase de observação. No momento de lecionação, coloquei em prática tudo o que aprendi durante todo o estágio pudendo instruir os planos de aula que tinha estruturado na fase de planificação.
O estágio foi enriquecedor e contribuiu para a consolidação de conhecimentos e aquisição de novas competências nas áreas da gestão do desporto. Ao longo de estágio consegui acompanhar, não toda, mas grande parte da evolução dos intervenientes do projeto, no que diz respeito à sua condição física e técnica do exercício. O trabalho desempenhado durante o estágio permitiu melhorias significativas no que diz respeito a níveis de força, resistência e funcionalidade da maioria dos indivíduos, revelando-se também bastante eficiente a nível emocional, pelo convívio promovido.
De forma global, este estágio permitiu-me aperfeiçoar as minhas competências, e habilidades, pôr em prática alguns conhecimentos previamente adquiridos e alcançar novas aptidões tais como: trabalho em equipa, prescrição de exercícios de acordo com os objetivos pretendidos, acompanhamento ao aluno e principalmente consegui saber relacionar-me. Para além dessas, melhorei em termos de comunicação com as diferentes faixas etárias e sobretudo a verbalização durante as aulas e o feedback.
The current internship report is part of the master's degree in Exercise Prescription and Health Promotion belonging to the Higher School of Education and Social Science, belonging to the Polytechnic Institute of Leiria. The internship took place between January 10, 2023, and June 10, 2023, at the Sports Complex, in Vila Real de Santo António (VRSA), with an intervention directly related to several projects, such as: “+ in shape “, “senior +”, “swim +” and “preschool”. The general objective of the internship was to work on different motor skills through games and recreational activities to be carried out throughout the internship, applying the knowledge and skills acquired throughout academic life and mainly in the 1st year of the master's degree. The internship was divided into three stages: Observation, Planning and Teaching Initially, the host entity is presented, namely the objectives and mission of the institution, the characterization of the physical space and human resources. In the observation phase, the duty is to retain as much content and learning as possible. Having said that, in planning, the period where I start to plan some classes with what I previously collected in the observation phase. When teaching, I put into practice everything I learned throughout the internship, being able to instruct the lesson plans that I had structured in the planning phase. The internship was enriching and contributed to the consolidation of knowledge and the acquisition of new skills in the areas of sports management. Throughout the internship I was able to follow, not all, but a large part of the evolution of the project participants, with regard to their physical and technical condition of the exercise. The work carried out during the internship allowed significant improvements in terms of strength, resistance and functionality levels of most individuals, also proving to be quite efficient on an emotional level, due to the interaction promoted. Overall, this internship allowed me to improve my skills and abilities, put into practice some previously acquired knowledge and achieve new skills such as: teamwork, prescribing exercises in accordance with the desired objectives, monitoring the student and mainly I managed to know how to relate. In addition to these, I improved in terms of communication with different age groups and especially verbalization during classes and feedback.
The current internship report is part of the master's degree in Exercise Prescription and Health Promotion belonging to the Higher School of Education and Social Science, belonging to the Polytechnic Institute of Leiria. The internship took place between January 10, 2023, and June 10, 2023, at the Sports Complex, in Vila Real de Santo António (VRSA), with an intervention directly related to several projects, such as: “+ in shape “, “senior +”, “swim +” and “preschool”. The general objective of the internship was to work on different motor skills through games and recreational activities to be carried out throughout the internship, applying the knowledge and skills acquired throughout academic life and mainly in the 1st year of the master's degree. The internship was divided into three stages: Observation, Planning and Teaching Initially, the host entity is presented, namely the objectives and mission of the institution, the characterization of the physical space and human resources. In the observation phase, the duty is to retain as much content and learning as possible. Having said that, in planning, the period where I start to plan some classes with what I previously collected in the observation phase. When teaching, I put into practice everything I learned throughout the internship, being able to instruct the lesson plans that I had structured in the planning phase. The internship was enriching and contributed to the consolidation of knowledge and the acquisition of new skills in the areas of sports management. Throughout the internship I was able to follow, not all, but a large part of the evolution of the project participants, with regard to their physical and technical condition of the exercise. The work carried out during the internship allowed significant improvements in terms of strength, resistance and functionality levels of most individuals, also proving to be quite efficient on an emotional level, due to the interaction promoted. Overall, this internship allowed me to improve my skills and abilities, put into practice some previously acquired knowledge and achieve new skills such as: teamwork, prescribing exercises in accordance with the desired objectives, monitoring the student and mainly I managed to know how to relate. In addition to these, I improved in terms of communication with different age groups and especially verbalization during classes and feedback.
Description
Keywords
Complexo Desportivo Vila Real de St. António Projetos Autarquia Atividade física Desenvolvimento Motor Vila Real de St. António Sports Complex Physical activity Motor development