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Resistance training on postural balance, physical fitness, and fibromyalgia impact: pilot study of online intervention

dc.contributor.authorAlbuquerque, Maria
dc.contributor.authorMonteiro, Diogo
dc.contributor.authorAlvarez, Marcos
dc.contributor.authorVilarino, Guilherme Torres
dc.contributor.authorAndrade, Alexandro
dc.contributor.authorNeiva, Henrique P.
dc.date.accessioned2023-11-29T11:48:07Z
dc.date.available2023-11-29T11:48:07Z
dc.date.issued2023-11-23
dc.description.abstractis a chronic disease with diverse physical and psychological symptoms and impairments. The present pilot study aims to evaluate the implementation of a previously protocoled online resistance training program in postural balance, physical fitness, and fibromyalgia impact, as well as adaptations and strategies necessary for a better followup of the participant during the program. Three participants with an average age of 53.67 (SD=5.51) years and medical diagnosis of fibromyalgia performed eight weeks of online resistance training exercises (2/week). Physical fitness and postural balance (force platform), fibromyalgia impact (FIQ), and symptoms (VAS) were evaluated before the exercises and after 16 sessions. The variation from pre- to post-training intervention was determined by calculating the percentage of change in each variable. All participants showed gains in countermovement jump (11 to 46%) and reduced pain intensity (10 to 19%). Two out of three participants showed improvement in the countermovement jump with free arms (4 and 28%), medicine ball throw (2 and 42%), mood state (20 to 32%), also a reduction in FIQ (4 and 27%), center of pressure (COP) velocity with eyes open (10 and 7%), COP displacement with eyes open (6 and 9%), anxiety (15 to 84%) and fatigue (10 to 41%). Only one participant has shown improvements in sleep quality (6%). Changes in balance with eyes closed were not found. The online resistance training program protocol showed promising results in this pilot study, with potential gains in neuromuscular performance and balance, and reducing the negative symptoms associated with fibromyalgia. Adaptations were necessary throughout the program for better applicability.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.doi10.59671/uv0SQpt_PT
dc.identifier.issn0034-8082
dc.identifier.urihttp://hdl.handle.net/10400.8/8978
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.relation.publisherversionhttps://revistaeducacion.org/show.php?v=402&i=11pt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectExercisept_PT
dc.subjectStrengthpt_PT
dc.subjectRheumatic diseasespt_PT
dc.subjectPainpt_PT
dc.subjectFatiguept_PT
dc.subjectSleeppt_PT
dc.subjectBalancept_PT
dc.titleResistance training on postural balance, physical fitness, and fibromyalgia impact: pilot study of online interventionpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.conferencePlaceMadridpt_PT
oaire.citation.endPage37pt_PT
oaire.citation.issue402pt_PT
oaire.citation.startPage23pt_PT
oaire.citation.titleRevista de Educaciónpt_PT
oaire.citation.volume11pt_PT
person.familyNameMonteiro
person.familyNamede Carvalho Alvarez
person.givenNameDiogo
person.givenNameMarcos
person.identifierF-1202-2015
person.identifier.ciencia-idED1F-6228-E26F
person.identifier.ciencia-id651F-9F0C-8DB0
person.identifier.orcid0000-0002-7179-6814
person.identifier.orcid0000-0001-8774-0500
person.identifier.scopus-author-id56437945500
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication79dcae83-d54a-4acc-a9a1-8268c7776ab9
relation.isAuthorOfPublication9affe2be-ca13-4d1d-8eb1-e6e0fb747ed6
relation.isAuthorOfPublication.latestForDiscovery9affe2be-ca13-4d1d-8eb1-e6e0fb747ed6

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