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Exercise intensity agreement, need satisfaction, and exercise behavior: A sex-moderated mediation model

2024-09-16Journal article Open access
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dc.contributor.authorTeixeira, D. S.
dc.contributor.authorAndrade, A. J.
dc.contributor.authorFaria, J.
dc.contributor.authorMarques, P.
dc.contributor.authorBastos, V.
dc.contributor.authorRodrigues, F.
dc.contributor.authorSousa, A. M.
dc.contributor.authorPereira, H. V.
dc.date.accessioned2024-09-18T09:43:57Z
dc.date.available2024-09-18T09:43:57Z
dc.date.issued2024-09-16
dc.descriptionThe European Journal of Sport Science (EJSS) is an open access journal and the official journal of the European College of Sport Science. EJSS shares the College’s multi-disciplinary aims, publishing on topics of contemporary, worldwide importance across the sub-disciplines of: Applied Sport Science; Biomechanics and Motor Control; Physiology and Nutrition; Psychology, Social Sciences and Humanities; and Sport and Exercise Medicine and Health.pt_PT
dc.descriptionNo funding to report.pt_PT
dc.descriptionNo conflict of interest to declare.pt_PT
dc.description.abstractSeveral theoretical frameworks have been used to understand exercise adherence. Basic psychological needs (BPN), grounded on self‐determination theory, have received large attention for this purpose. More recently, the hedonic theory and the assumptions related to the exercise characteristics (e.g., intensity) that can bolster positive affective responses have been revitalized. This study aimed to explore the associations between the agreement of current exercise intensity and the one individually preferred, BPN satisfaction/frustration, enjoyment, the intention to continue exercise, and exercise frequency. Additionally, an exploration of the direct and indirect effects while testing sex as a moderator was performed. A sample of 369 exercisers (Mage = 43.6, standard deviation = 12.96; 214 females) enrolled in 26 health clubs participated in this study voluntarily. Data were received in a firstapproach descriptive and correlational analyses. Next, a moderated mediation was performed using model 15 (PROCESS v.4.2). As a result, agreement in preference for exercise intensity was positively associated with enjoyment (r = 0.35), intention (r = 0.43), and all needs satisfaction (ranging from r = 0.12 to r = 0.45) and negatively associated with all needs frustration (ranging from r = −0.15 to r = −0.31). In the moderated mediation analysis, the same pattern of results emerged in direct effects. Indirect effects were significant for autonomy in the enjoyment and frequency models. Findings suggest that promoting an individually adjusted training intensity may foster BPN satisfaction. It appears to be present an independent (of needs) and positive association with exercise enjoyment and intention to continue exercising.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationTeixeira, D. S., Andrade, A. J., Faria, J., Marques, P., Bastos, V., Rodrigues, F., Sousa, A. M., & Pereira, H. V. (2024). Exercise intensity agreement, need satisfaction, and exercise behavior: A sex‐moderated mediation model. European Journal of Sport Science, 1-13. https://doi.org/10.1002/ejsc.12173pt_PT
dc.identifier.doihttps://doi.org/10.1002/ejsc.12173pt_PT
dc.identifier.eissn1536-7290
dc.identifier.issn1746-1391
dc.identifier.urihttp://hdl.handle.net/10400.8/10051
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherWileypt_PT
dc.relation.publisherversionhttps://onlinelibrary.wiley.com/doi/10.1002/ejsc.12173pt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectAdherencept_PT
dc.subjectExercisept_PT
dc.subjectHedonismpt_PT
dc.subjectMotivationpt_PT
dc.subjectProfessionalspt_PT
dc.titleExercise intensity agreement, need satisfaction, and exercise behavior: A sex-moderated mediation modelpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.endPage13pt_PT
oaire.citation.startPage1pt_PT
oaire.citation.titleEuropean Journal of Sport Sciencept_PT
person.familyNameRodrigues
person.givenNameFilipe
person.identifier613329
person.identifier.ciencia-id9B18-7FE1-74AF
person.identifier.orcid0000-0003-1327-8872
person.identifier.ridA-8152-2019
person.identifier.scopus-author-id57206270107
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication661e2126-79f7-445a-bda0-eb4c9d0bb0e2
relation.isAuthorOfPublication.latestForDiscovery661e2126-79f7-445a-bda0-eb4c9d0bb0e2

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