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How does exercising make you feel? The associations between positive and negative affect, life satisfaction, self-esteem, and vitality

dc.contributor.authorRodrigues, Filipe
dc.contributor.authorFaustino, Tânia
dc.contributor.authorSantos, Abel
dc.contributor.authorTeixeira, Eduardo
dc.contributor.authorCid, Luis
dc.contributor.authorMonteiro, Diogo
dc.date.accessioned2021-03-31T10:50:32Z
dc.date.available2022-03-29T00:30:19Z
dc.date.issued2021-03-29
dc.description.abstractThe purpose of this study was to examine the relationship between regular physical exercise and affective responses to the behaviour, and to investigate the relationship with life satisfaction, self-esteem, and vitality. In total, 264 Portuguese exercisers (female = 157) aged between 18 and 69 years (M = 12.93; SD = 1.49) were considered for analysis in this study. Participants were regular exercisers with a mean year experience of 5.73 (SD = 3.19). Looking at the results, the structural model displayed acceptable fit to the data: χ2 (314) = 515.904; p < .001; CFI = .928; TLI = .919; RMSEA .049 [.042, .057]. Overall, significant direct effects were found as theoretically proposed, namely: exercise frequency displayed a positive and significant association with positive affect; positive affect was positively associated with life satisfaction, self-esteem, and subjective vitality; and, negative affect was negatively correlated with life satisfaction, self-esteem, and subjective vitality. Exercise frequency had a positive and significant indirect effect on life satisfaction, self-esteem, and subjective vitality via positive affect, but not via negative affect.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.doi10.1080/1612197X.2021.1907766pt_PT
dc.identifier.issn1612-197X
dc.identifier.urihttp://hdl.handle.net/10400.8/5593
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherTaylor & Francispt_PT
dc.subjectExercisept_PT
dc.subjectAffectspt_PT
dc.subjectLife-satisfactionpt_PT
dc.subjectSelf-esteempt_PT
dc.subjectSubjective vitalitypt_PT
dc.titleHow does exercising make you feel? The associations between positive and negative affect, life satisfaction, self-esteem, and vitalitypt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.endPage15pt_PT
oaire.citation.startPage1pt_PT
oaire.citation.titleInternational Journal of Sport and Exercise Psychologypt_PT
person.familyNameRodrigues
person.familyNameCid
person.familyNameMonteiro
person.givenNameFilipe
person.givenNameLuis
person.givenNameDiogo
person.identifier613329
person.identifierF-1202-2015
person.identifier.ciencia-id9B18-7FE1-74AF
person.identifier.ciencia-idCE17-DDDC-86B2
person.identifier.ciencia-idED1F-6228-E26F
person.identifier.orcid0000-0003-1327-8872
person.identifier.orcid0000-0001-8156-3291
person.identifier.orcid0000-0002-7179-6814
person.identifier.ridA-8152-2019
person.identifier.scopus-author-id57206270107
person.identifier.scopus-author-id56437945500
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication661e2126-79f7-445a-bda0-eb4c9d0bb0e2
relation.isAuthorOfPublication1ccd5130-ae59-4393-a59b-0e4c1d01ccb5
relation.isAuthorOfPublication79dcae83-d54a-4acc-a9a1-8268c7776ab9
relation.isAuthorOfPublication.latestForDiscovery79dcae83-d54a-4acc-a9a1-8268c7776ab9

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