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Affective responses to stretching exercises: Exploring the timing of assessments

2023-07-20Journal article Open access
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dc.contributor.authorHenriques, Leonor
dc.contributor.authorEkkekakis, Panteleimon
dc.contributor.authorBastos, Vasco
dc.contributor.authorRodrigues, Filipe
dc.contributor.authorMonteiro, Diogo
dc.contributor.authorTeixeira, Diogo S.
dc.date.accessioned2023-07-21T12:58:11Z
dc.date.available2023-07-21T12:58:11Z
dc.date.issued2023-07-20
dc.description.abstractAffective responses during exercise have been identified as a predictor of exercise adherence. However, research has been mostly limited to aerobic and resistance exercise. Considering that stretching activities are also an important component of physical fitness, this quasi-experimental study was designed to: 1) compare affective responses during and immediately after stretching exercises in apparently healthy adults, and 2) assess the consistency and repeatability of affect ratings obtained one week apart. For this purpose, we analyzed the Feeling Scale (FS) and Felt Arousal Scale (FAS) ratings using Time (during and after stretching) x Intensity (light, moderate, vigorous) x Stretched Muscle Group (quadriceps, hamstrings, glutes, latissimus dorsi, triceps) with repeated measures analysis of variance (ANCOVA) in 34 participants (21 males; aged 32.8 ± 8.6 years). The repeatability of FS and FAS ratings was assessed using two-way random-effects models, Intraclass Correlation Coefficients (ICC), and Bland-Altman plots. FS scores were higher following the stretching exercises, whereas FAS scores were lower, particularly in the vigorous intensity. In general, the inter-day repeatability for FS and FAS measurements was good across muscle groups. ICC tended to be higher at vigorous intensities. Ratings of core affect can be collected during static passive stretches using the FAS and FAS in ecologically valid settings. These results suggest that an adequate assessment of core affective responses to stretching activities should be performed during the exercises.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationLeonor Henriques, Panteleimon Ekkekakis, Vasco Bastos, Filipe Rodrigues, Diogo Monteiro, Diogo S. Teixeira, Affective responses to stretching exercises: Exploring the timing of assessments, Psychology of Sport and Exercise, Volume 69, 2023, 102490, ISSN 1469-0292, https://doi.org/10.1016/j.psychsport.2023.102490pt_PT
dc.identifier.doi10.1016/j.psychsport.2023.102490pt_PT
dc.identifier.issn1469-0292
dc.identifier.urihttp://hdl.handle.net/10400.8/8679
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherElsevierpt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectExercisept_PT
dc.subjectFeeling scalept_PT
dc.subjectFelt arousal scalept_PT
dc.subjectStretchingpt_PT
dc.subjectValencept_PT
dc.subjectCore affectpt_PT
dc.titleAffective responses to stretching exercises: Exploring the timing of assessmentspt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.conferencePlacePaíses Baixospt_PT
oaire.citation.startPage102490pt_PT
oaire.citation.titlePsychology of Sport and Exercisept_PT
oaire.citation.volume69pt_PT
person.familyNameRodrigues
person.familyNameMonteiro
person.givenNameFilipe
person.givenNameDiogo
person.identifier613329
person.identifierF-1202-2015
person.identifier.ciencia-id9B18-7FE1-74AF
person.identifier.ciencia-idED1F-6228-E26F
person.identifier.orcid0000-0003-1327-8872
person.identifier.orcid0000-0002-7179-6814
person.identifier.ridA-8152-2019
person.identifier.scopus-author-id57206270107
person.identifier.scopus-author-id56437945500
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication661e2126-79f7-445a-bda0-eb4c9d0bb0e2
relation.isAuthorOfPublication79dcae83-d54a-4acc-a9a1-8268c7776ab9
relation.isAuthorOfPublication.latestForDiscovery661e2126-79f7-445a-bda0-eb4c9d0bb0e2

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