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Effects of strength and conditioning programs in strength and dynamic balance in older adults

2018-09Journal article Open access
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dc.contributor.authorSalvador, Rogério
dc.contributor.authorCoelho, Luís
dc.contributor.authorMatos, Rui
dc.contributor.authorCruz, João R.
dc.contributor.authorRebelo-Goncalves, Ricardo
dc.contributor.authorAmaro, Nuno
dc.date.accessioned2021-12-06T14:59:20Z
dc.date.available2021-12-06T14:59:20Z
dc.date.issued2018-09
dc.description.abstractTo independently accomplish their daily routines with no need of assistance, older adults require an optimal physical fitness. In fact, this lack of physical fitness may reduce older individuals’ quality of life, leading to dependence on personal daily assistance or even to becoming significantly more prone to fatal falls [1]. Prevention through physical activity programs, are used to slow down and delay these aging effects, by improving individuals’ agility, flexibility and body improved functionality. Most of these programs take place in in-water environment due to age limiting factors such as high-risk osteoporosis, reduced mobility, higher risk of fracture from falls, arthrosis and spinal disorders among other.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationSalvador, Rogério & Amaro, Nuno & Coelho, Luís & Rebelo-Gonçalves, Ricardo & Matos, Rui & Cruz, João. (2018). Effects of strength and conditioning programs in strength and dynamic balance in older adults.pt_PT
dc.identifier.doi10.1186/s12913-018-3444-8pt_PT
dc.identifier.issn1472-6963
dc.identifier.urihttp://hdl.handle.net/10400.8/6388
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherSpringer Naturept_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectElderlypt_PT
dc.subjectPhysical activitypt_PT
dc.subjectQuality of lifept_PT
dc.subjectStrengthpt_PT
dc.subjectBalancept_PT
dc.titleEffects of strength and conditioning programs in strength and dynamic balance in older adultspt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.conferencePlaceLeiriapt_PT
oaire.citation.endPage60pt_PT
oaire.citation.issueS2pt_PT
oaire.citation.startPage60pt_PT
oaire.citation.titleBMC Health Services Researchpt_PT
oaire.citation.volume18pt_PT
person.familyNameSalvador
person.familyNameInácio Coelho
person.familyNameMatos
person.familyNameCruz
person.familyNameRebelo-Gonçalves
person.familyNameAmaro
person.givenNameRogério Paulo
person.givenNameLuís Pedro
person.givenNameRui
person.givenNameJoão
person.givenNameRicardo
person.givenNameNuno
person.identifier.ciencia-idD116-EE46-620C
person.identifier.ciencia-id451B-DD14-0E71
person.identifier.ciencia-idE91C-D6C7-62A5
person.identifier.ciencia-id261C-57FB-51F7
person.identifier.ciencia-idE319-6A71-D3DB
person.identifier.orcid0000-0001-5712-9479
person.identifier.orcid0000-0002-0515-3466
person.identifier.orcid0000-0002-2034-0585
person.identifier.orcid0000-0003-0001-5248
person.identifier.orcid0000-0003-0441-4668
person.identifier.orcid0000-0001-8160-8007
person.identifier.ridA-1933-2015
person.identifier.scopus-author-id55414272400
person.identifier.scopus-author-id55315503400
person.identifier.scopus-author-id55556754500
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
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