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Affective responses to resistance exercise: Toward a consensus on the timing of assessments

dc.contributor.authorAndrade, A. J.
dc.contributor.authorEkkekakis, Panteleimon
dc.contributor.authorEvmenenko, Anastasiia
dc.contributor.authorMonteiro, Diogo
dc.contributor.authorRodrigues, Filipe
dc.contributor.authorCid, Luis
dc.contributor.authorTeixeira, D.S.
dc.date.accessioned2022-06-20T09:03:22Z
dc.date.available2022-06-20T09:03:22Z
dc.date.issued2022-06-10
dc.description.abstractTailoring exercise prescriptions aimed at improving affective responses to resistance exercise may promote pleasurable experiences and thus exercise adherence. The purpose of this study was to evaluate different timing protocols for administering rating scales for the assessment of affective valence (Feeling Scale, FS) and perceived activation (Felt Arousal Scale, FAS) during resistance exercise. Thirty-three experienced male exercisers (M = 36.42 ± 7.72 years) completed the FS and FAS at different times at three percentages of one-repetition maximum (%1RM) during two exercises (bench press, squat). No differences emerged among different assessment time points and %1RM. These findings suggest that the post-exercise "affective rebound" phenomenon found in aerobic exercise may not be as pronounced in resistance exercise. Therefore, the results support the use of FS and FAS in resistance exercise, administered immediately after a set, over a wide range of %1RM and exercises. Mounting evidence suggests that the use of these scales in resistance exercise could allow researchers and practitioners to evaluate affective responses that may be important for adherence.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.doi10.1016/j.psychsport.2022.102223pt_PT
dc.identifier.issn1469-0292
dc.identifier.urihttp://hdl.handle.net/10400.8/7269
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherElsevierpt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectFeeling scalept_PT
dc.subjectFelt arousal scalept_PT
dc.subjectResistance trainingpt_PT
dc.subjectAffective valencept_PT
dc.subjectAdherencept_PT
dc.titleAffective responses to resistance exercise: Toward a consensus on the timing of assessmentspt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.conferencePlacePaíses Baixospt_PT
oaire.citation.titlePsychology of Sport and Exercisept_PT
person.familyNameMonteiro
person.familyNameRodrigues
person.givenNameDiogo
person.givenNameFilipe
person.identifierF-1202-2015
person.identifier613329
person.identifier.ciencia-idED1F-6228-E26F
person.identifier.ciencia-id9B18-7FE1-74AF
person.identifier.orcid0000-0002-7179-6814
person.identifier.orcid0000-0003-1327-8872
person.identifier.ridA-8152-2019
person.identifier.scopus-author-id56437945500
person.identifier.scopus-author-id57206270107
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication79dcae83-d54a-4acc-a9a1-8268c7776ab9
relation.isAuthorOfPublication661e2126-79f7-445a-bda0-eb4c9d0bb0e2
relation.isAuthorOfPublication.latestForDiscovery79dcae83-d54a-4acc-a9a1-8268c7776ab9

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